Spiruway brings you a four in one Seeds Mix with Pumpkin Seeds, Sunflower Seeds, Flax Seeds, and Chia Seeds along with the goodness of Spirulina. This mix can be consumed as an on-the-go snack or can be sprinkled over your meals for an extra crunch. So treat yourself with this wholesome snack without any guilt and give your body the energy boost it requires all day long. These mixed seeds are rich in protein,100% vegan, and sugar-free. Thus filling up your daily protein requirement with a quick snack.